Archive for December 5th, 2017

I Am Trying to Eat Better

Posted in Uncategorized on December 5th, 2017

At first I was trying to just go with one of those meal replacement plans, if you want reviews for ideal shakes then I could give that to you. In essence I found them boring and although I suppose that they have their merits, but it is not at all like having a real meal. The ideal is that you give up one meal per day and then you have to do the rest yourself. I was really dedicated to the idea for a couple of weeks. In fact I would eat breakfast normally, then I would have one of the shakes instead of lunch. When I got home I would try to eat a light meal. For example I would make a salad for supper, although some of the time I really doubt that they were extremely low in calories. Read the rest of this entry »